1st Edition – 2012
ISBN: 978-1-933918-71-6
Retail: $14.95

​Best-selling author Sally Shields set out to uncover the secret to looking and feeling great, regardless of age or body type. She wanted to offer women in need of a new weight-loss strategy a little inspiration, so she started asking questions–and who could answer them better than good-looking, great-feeling women?

​Each of the 120 women Shields spoke to candidly shares her personal story in this full-color fitness guide. The contributors range from women who were born with the coveted “thin gene” to those who have always struggled, yet somehow succeeded to maintain their slim figures.

​Is She Naturally Thin or Disciplined? demonstrates that being fit and happy is possible for all women.

​Hardcover ISBN: 978-1-933918-71-6